The sun is hot and the beach is calling your name, while you are stuck in the office. Working during the summer can sometime feel tedious and slow, many blaming this lull on a summer slump. The best way to combat this slump and motivate yourself in the office this summer is to follow some easy tips.

Light Snacks or Water
Drink lots of water to stay hydrated during the heat! According to Mayo Clinic men need 13 cups of water per day while women need at least 9 cups. It’s very important to remember that even during the workday, though you may not feel the heat, your body still needs to stay hydrated. Keeping cool snacks around the office might be the energizing treat you need to stay cool. Having fruit such as berries, cut up peaches, apricots, nectarines, plums and melons are go-to’s when it comes to a light snack to eat around the office.

Scarf or Cardigan
Even though it might be warm outside, the office you work in might try and combat this weather by using the AC on full blast. While it might feel good when you first come in, having the office this cold throughout the day might give you the chills. Women are particularly susceptible, being that they are usually in fewer layers of clothing. Bringing a light sweater or summer scarf is a good way to stay warm in a cold office during the summer.

Barbecue or Picnic
One of the best ways to get your coworkers together and take advantage of the sunny weather is to have an office barbecue or picnic. Hosting a get together during the lunch hour or after work is a good way to get to know who you’re working with in a more relaxed setting. Connecting with other could drastically improve morale and it is a great way to get outside.

Light fabrics or layers
Dressing for the workplace during the summer can be difficult. The best way to dress for the heat outside (conflicting with the AC) is by wearing layers and cooler fabrics. Fabrics such as cotton and linen are a great place to start. Wearing multiple layers that are all office appropriate is another way to beat the heat, you can gradually take off layers as you are going outdoors.

Vacation or Staycation
Vacation time is definitely a catch-22 the higher you climb the corporate ladder, the more vacation you are usually allowed, but the less inclined you are to use it. With all of the responsibilities you have, the less you are inclined to take a long break. Be sure to let you team know far ahead of time before taking time off, but make sure to take time when you need it! If you can’t take a long vacation, a stay-cation might be a better option. Taking a day or two to stay at home and take care of yourself or walk around your town and do something you love, might be the break you need!

If a member of your team needs to take some vacation time, you can always call us for an excellent temporary hire! If you want more information or summer tips, go to our website or call us at 361-883-3535!